Orgain

Orgain Creatine Monohydrate Powder 5g per Serving, Micronized Unflavored Creatine Supplement, 1.48 lb – Muscle Strength & Recovery Support

Name: Orgain Creatine Monohydrate Powder 5g per Serving, Micronized Unflavored Creatine Supplement, 1.48 lb – Muscle Strength & Recovery Support
Brand: Orgain
SKU: ORG-CREAT-5G-148LB-02
Price: 21.00 USD
Availability: InStock

$21.00

Taxes included. Shipping calculated at checkout.

12 in stock

Power your daily workout routine with Orgain 5g Micronized Creatine Monohydrate, a high-quality unflavored creatine powder formulated to support muscle strength, exercise performance, and recovery.*...

Quantity:

Secure checkout with

90-day risk-free trial

Price match promise

Complimentary shipping & returns

Power your daily workout routine with Orgain 5g Micronized Creatine Monohydrate, a high-quality unflavored creatine powder formulated to support muscle strength, exercise performance, and recovery.*

Each serving delivers 5 grams of micronized creatine monohydrate, a well-researched form of creatine commonly used by athletes and active individuals. Creatine supports the body's energy production during high-intensity exercise and can help support strength, power, and training performance when combined with regular exercise.*

The micronized powder is easy to mix into water, protein shakes, smoothies, or your favorite beverage. Its unflavored formula makes it simple to add to your existing daily nutrition and supplement routine without changing the taste of your drink.

The 1.48 lb container provides a convenient supply of creatine for consistent daily use, making it a practical choice for strength training, fitness, and active lifestyles.

Key Features

5g micronized creatine monohydrate per serving
Supports muscle strength and exercise performance*
Supports energy during high-intensity workouts*
Supports training and recovery*
Easy-mixing micronized powder
Unflavored formula
Convenient for shakes, smoothies, or water
1.48 lb container
Ideal for active adults and fitness routines

Orders over $65 and subscriptions ship for free! Orders under $65 have a $5 flat rate shipping fee. Depending on your order value and destination, your order will either ship by USPS First Class/Priority or UPS Ground.

We ships to anywhere in the U.S., including U.S. territories. Currently, international shipping is not offered, but we hope to soon.

Returns and exchanges are offered within 30 days of purchase on non-perishable items. Note, fruit & herbal infusions are considered perishable barring any item defect and therefore not eligible for return or exchange. Items marked as final sale are non-returnable.

Frequently Asked Questions

What is Creatine Monohydrate? +

Creatine is a naturally occurring compound found in muscle cells. The liver, pancreas, and kidneys synthesize creatine from amino acids (arginine, glycine, and methionine)but do not retain the peptide bonds, meaning creatine is a non-protein compound classified as a nitrogenous organic acid. Dietary sources include meat and fish, with red meat being particularly rich in creatine.

What are the benefits of Creatine Monohydrate? +

Creatine helps support muscle strength, power^, exercise performance, recovery†, and brain health^ by helping your body replenish ATP, the primary source of cellular energy*.

What is the function of Creatine Monohydrate? +

Creatine’s primary role is to increase the availability of phosphocreatine in your muscles, which supports the production of ATP, your body's primary energy source during intense activity.*

How does Creatine Monohydrate support brain health?*‡ +

Creatine is believed to support brain health*‡ via its role in energy production in the brain. Creatine helps store and supply energy by replenishing ATP (adenosine triphosphate), the primary energy currency of cells.* This is especially important for the brain, which consumes a significant amount of energy.

Who should use Creatine Monohydrate? +

Creatine is considered suitable for individuals over 18 years of age, looking to enhance physical/athletic performance and support brain health.*‡

Is Creatine Monohydrate safe? +

Yes. Creatine is one of the most well-researched supplements and considered safe when taken as directed.

What is the recommended dosage of Creatine Monohydrate? +

We recommend a dosage of 5 grams per day for maintenance, though some people start with a "loading phase" of 20 grams per day for 5-7 days. A loading phase can help saturate muscles with creatine faster, but it’s not necessary if you prefer a steady approach. Where a loading phase may help the consumer reach muscle creatine saturation within a 5-7 day period, a dose of 5g per day will facilitate muscle saturation after about 30 days. We recommend a longer approach to creatine consumption to mitigate any GI distress associated with large dosages of the supplement.

Can I mix Creatine Monohydrate with other supplements? +

Yes! Creatine Monohydrate is easy to mix with other supplements. You can blend it into your protein shake for post-workout recovery, add it to BCAAs for muscle support, or even stir it into your pre-workout for an extra strength boost. It’s flavor-neutral and dissolves well, so you can toss it into smoothies or any drink you like. Many people prefer adding it to their post-workout shake or taking it with a meal. Tip: For best results, take creatine consistently.

I consume food with creatine in it, do I need a Creatine Monohydrate supplement? +

A standard American diet may contain 1-2g of creatine per day which equates to muscle stores that are 60-80% saturated, supplementation may help to bridge this gap, without adding further meals or caloric intake to your day.

Should Creatine Monohydrate be taken with or without food? +

Creatine is shown to be effective taken with or without food, however, current research suggests a greater muscle creatine storage when taken with a meal comprised of carbohydrates and/or proteins. It is currently thought that the rise of insulin levels after a meal, the hormone needed to transport energy (glucose) into cells, also enhances creatine’s uptake.